Category Archives: Energy


10 Foods That Give You More Energy

In this fast paced world, there are a growing number of people who could use more energy. But what is the best way to get more energy? Drinking coffee? How about sugary drinks? Sure these quick fixes work for awhile, but eventually they will leave you feeling more drained than before. Instead, we encourage you to make some changes in your diet: try eating these 10 high energy foods. Continue reading to learn how to get more energy the natural way. Continue reading

Get More Energy This Summer

Summertime can be a very busy time of year, and many of us could use a bit more energy just to get through the day. Whether you are training for your next big sporting event, working long hours, or driving across the country on vacation; it’s nice to have extra energy when you need it. And how about staying mentally sharp? Extra energy is no good if you can’t stay mentally focused. This is your guide to more energy now without the crash later. Continue reading

Energize Yourself!

We’ve all seen kids running around and thought to ourselves, “I’d sure like to have that kind of energy.” In this fast-paced world, energy-boosting supplements are a quick rescue. There are many different choices in the category of energy supplements, such as sugar, caffeine, pills and energy drinks. Lets explore some of the best and worst ways to put an extra spring in your step. Continue reading